Writing Like a Movie
What Save the Cat taught me about structuring a memoir
A year or two ago, I attended a webinar on writing query letters. A literary agent was reading sample queries she had written for imaginary books to show aspiring authors what agents actually want to see. I was taking notes, half-distracted, when she mentioned something that stopped me cold.
She said the fictional author had structured their story using a “Save the Cat” plot.
What on Earth is Save the Cat?
I had never heard the term. But the agent said it almost casually, the way you’d mention something everyone in the room already knew. Save the Cat, she explained, is fairly standard in the industry — a template for tightly plotted stories.
I went down the rabbit hole immediately. And what I found changed how I thought about the memoir’s structure, which I was struggling to pin down.
From Hollywood to the Bookshelf
Blake Snyder was a Hollywood screenwriter who published Save the Cat!: The Last Book on Screenwriting You’ll Ever Need in 2005. The title comes from one of his core pieces of advice: early in your story, let your hero do something likable. It can be something as simple as saving a cat, so the audience is rooting for the hero before the real trouble begins.
The heart of Snyder’s system is a precise 15-beat structure mapped onto a standard 110-page screenplay, with each beat landing on a specific page. The result is a story that never stalls, never meanders, and in which every chapter moves it forward. In a nutshell, Save the Cat is story efficiency.
The book became enormously influential in Hollywood. Producers and development executives began speaking its language. It wasn’t just a writing tool; it became an industry standard.
After Snyder’s death in 2009, the framework found a second life. In 2018, Jessica Brody translated it for fiction writers in Save the Cat! Writes a Novel. I can’t recommend it highly enough for anyone trying to plot a tight story. Brody’s insight was that the same emotional architecture underpinning great films also underpins great novels. She mapped the beats onto a roughly 300-page book, giving them more room to breathe, and leaned into the deeper interior journey that prose allows in ways a screenplay simply can’t.
Ten Genres, One Story Type
Save the Cat doesn’t offer a one-size-fits-all template. Instead, Snyder organized all stories into ten archetypal genres not by subject matter, but by the type of problem at the story’s core. Here are the ten, with some recent films to bring them to life:
Monster in the House — a contained threat the characters can’t escape (Barbarian, Nope)
Golden Fleece — a quest or road story that changes the traveler (The Banshees of Inisherin, Nomadland)
Out of the Bottle — a wish granted, with consequences (Everything Everywhere All at Once)
Dude with a Problem — an ordinary person thrust into an extraordinary crisis (No Time to Die, All Quiet on the Western Front)
Rites of Passage — a life transition the hero must stop fighting and accept (The Whale, Aftersun)
Buddy Love — two incomplete people who need each other to become whole (CODA, Maestro)
Whydunit — not who did it, but why, and why it was allowed (She Said, Oppenheimer)
The Fool Triumphant — an underdog who exposes the establishment as the real fool (The Holdovers, American Fiction)
Institutionalized — an individual vs. a suffocating collective (The Zone of Interest, Women Talking)
Superhero — an extraordinary person whose gift is also their burden (King Richard, The Brutalist)
As Snyder was careful to note, every story belongs primarily to one genre. The others can inform subplots and the emotional secondary “B” story, but committing to one is what gives a narrative its spine.
My Genre: Dude with a Problem
When I began mapping my memoir onto this framework, one genre kept rising to the surface: Dude with a Problem.
The definition of this genre is that an ordinary person is thrown into an extraordinary situation they never chose and are not equipped to handle. That is, almost word for word, what it felt like to have your husband diagnosed with cancer.
Here’s what I’ve come to understand about my particular version of that story: my problem isn’t only that I might lose the love of my life. It’s that I am a type-A physician-scientist, someone who has spent a career solving problems, controlling outcomes, and understanding biology at its most fundamental level. And cancer doesn’t care about any of that. How this disease will evolve in my husband is not something I can control, predict, or fix. The real crisis at the center of my memoir isn’t the diagnosis. It’s the relinquishing and surrendering of control.
Why I Wanted a Story That Reads Like a Movie
My dream for retirement was to write commercial medical thrillers with the potential for film adaptation. Starting with a plot that feels like a movie felt like the right foundation.
The Save the Cat framework didn’t write my memoir. But when I was spinning my wheels trying to organize the chapters and figure out what belonged and what didn’t, what was scene and what was backstory — it gave me a structure I could trust. It helped me understand that my true story needed to function as a narrative, with momentum, stakes, and shape.
Next week, I’ll walk you through the 15 beats of the Blake Snyder Beat Sheet and show you exactly how I mapped them onto After He Said Cancer.
Have you ever used a structural framework to organize a personal story? I’d love to hear about it in the comments.
If you would like to read other posts, here are a few:
How It Began. This story is the origins of my Substack and tells the story of the first moment when we learned of my husband’s breast cancer diagnosis. https://www.afterhesaidcancer.com/p/how-it-began
The adjacent Op-Ed about male breast cancer to help bring this disease out of the shadows. https://www.afterhesaidcancer.com/p/after-the-seattle-times-op-ed
Lights Out. A lighter story about my husband’s parenting style. https://www.afterhesaidcancer.com/p/lights-out
The Day He Nearly Died. https://www.afterhesaidcancer.com/p/the-day-he-nearly-died
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Good metaphor, Kristina. Save the cat! I intuited that, but it is good to have words for it, and validation. I’ve used something like it in a middle grade novel I’m working on, “The Adventures of Captain Kingcrab.”
Best to you on your memoir!
I love this!!!